Love

Unfadeable!

Yesterday, I noticed that the inscriptions on some of the helmets of the O'Ride bikers in Ibadan, Nigeria, were already losing colour. Time has happened to the helmets and they are no longer as beautiful as they were a month ago. I bought raw groundnuts a week ago and I boiled the last portion yesterday.… Continue reading Unfadeable!

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Love

Unfadeable!

Yesterday, I noticed that the inscriptions on some of the helmets of the O'Ride bikers in Ibadan, Nigeria, were already losing colour. Time has happened to the helmets and they are no longer as beautiful as they were a month ago. I bought raw groundnuts a week ago and I boiled the last portion yesterday.… Continue reading Unfadeable!

Love

Intermittent Explosive Disorder

We may have known of someone being described as ‘getting angry for no reason or better put ’expressing aggression for no reason’. The criteria for intermittent explosive disorder focus largely on such poorly controlled emotion, outbursts of anger that is  out of proportion to the stimuli (whether interpersonal or psychosocial). According to the Diagnostic and… Continue reading Intermittent Explosive Disorder

Health, Mental Health, Psychology

Vitiligo

I like to dedicate today to Vitiligo awareness, it’s been burning in my heart. My clearest memory of the word is when I decided to look up Sarafina (Leleti Khumalo) on the internet a long time ago (I am unable to exactly recall but it’s over a year). Sarafina is the energetic South African singer… Continue reading Vitiligo

Health, Love, Mental Health, Psychology

Depression

Depression can be triggered by multiple causes and a holistic care comprising a Psychiatrist, Nutritionist, Clinical Psychologist, Cleric, Art Therapist, Psychiatric Nurse, Occupational Therapist, Medical Social Worker, is helpful to manage the dynamics associated with the condition.

Love, Mental Health, NATURE, Psychology

Sleep hygiene

Hi there! How is your mental health today? how do you really feel? Is there so little or so much to do today? Do you have a to-do list? Let's guess what is written in there: Send a mail to... Reply mails. Turn in the report Confirm the transaction Call Titi to discuss... ... Did… Continue reading Sleep hygiene

Christian Faith, Fiction, Health, Love, Mental Health, Psychology

Gradually

"She is icircuit and incomplete, call you and let us know what she said". The young lady said while looking around. Everyone present listened raptly but could hardly organize the meaning in her sentence. Her sister looked at me and continued, this morning, she gestured ahead as if to beckon on someone but there was… Continue reading Gradually