Unfadeable!

Yesterday, I noticed that the inscriptions on some of the helmets of the O'Ride bikers in Ibadan, Nigeria, were already losing colour. Time has happened to the helmets and they are no longer as beautiful as they were a month ago. I bought raw groundnuts a week ago and I boiled the last portion yesterday.…

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Unfadeable!

Yesterday, I noticed that the inscriptions on some of the helmets of the O'Ride bikers in Ibadan, Nigeria, were already losing colour. Time has happened to the helmets and they are no longer as beautiful as they were a month ago. I bought raw groundnuts a week ago and I boiled the last portion yesterday.…

Intermittent Explosive Disorder

We may have known of someone being described as ‘getting angry for no reason or better put ’expressing aggression for no reason’. The criteria for intermittent explosive disorder focus largely on such poorly controlled emotion, outbursts of anger that is  out of proportion to the stimuli (whether interpersonal or psychosocial). According to the Diagnostic and…

Vitiligo

I like to dedicate today to Vitiligo awareness, it’s been burning in my heart. My clearest memory of the word is when I decided to look up Sarafina (Leleti Khumalo) on the internet a long time ago (I am unable to exactly recall but it’s over a year). Sarafina is the energetic South African singer…

Depression

Depression can be triggered by multiple causes and a holistic care comprising a Psychiatrist, Nutritionist, Clinical Psychologist, Cleric, Art Therapist, Psychiatric Nurse, Occupational Therapist, Medical Social Worker, is helpful to manage the dynamics associated with the condition.

Sleep hygiene

Hi there! How is your mental health today? how do you really feel? Is there so little or so much to do today? Do you have a to-do list? Let's guess what is written in there: Send a mail to... Reply mails. Turn in the report Confirm the transaction Call Titi to discuss... ... Did…

Now

Dear Jesus, how do you feel When you look down at us On a day as this Are you glad, smiling and nodding?   Dear Jesus, do you think That we have used your name For causes other than that Which you intended   O! the earth is still not filled With the knowledge of…

Redemption

I bless The Lord for ressurecting on a day as this, my life has meaning because he lives. If it were not for The Lord, you will either not know me at all or not recognize me eventually. I am glad I have submitted my life to my Lord, Jesus Christ, there are no losses…

Polished Stone

The Black sheep, or so they call her, living below expectations, whose expectations? mine, yours, what about hers? She loves to paint and wants to paint, we want her to fly the world over as a Pilot or weave her way into people's heart from the pages of books, a renowned writer to say the…

Gradually

"She is icircuit and incomplete, call you and let us know what she said". The young lady said while looking around. Everyone present listened raptly but could hardly organize the meaning in her sentence. Her sister looked at me and continued, this morning, she gestured ahead as if to beckon on someone but there was…